Fitness basics
Learning Center
Antibiotics and pregnancy: What's safe?
Learn about common types of antibiotics used during pregnancy and their safety.
Antidepressants: Safe during pregnancy?
Medicines often are important for treating depression while pregnant. Weigh the risks and benefits with your health care team.
Aortic calcification: An early sign of heart valve problems?
Aortic valve calcification — once thought a harmless condition — may be a sign of heart valve disease.
Are you ready for a workout?
Sure, you're busy. It's tough to fit in a daily workout. But being prepared to exercise can make all the difference. Put workout clothes, socks and all, on top of the dresser. Stock the fridge with water bottles. Keep athletic shoes and socks in your car, so you can sneak in some laps during your child's practices or rehearsals or while you're waiting to meet a friend for dinner.
Aspirin during pregnancy: Is it safe?
A Mayo Clinic specialist explains what you need to know about taking aspirin if you're pregnant.
Atypical hyperplasia of the breast
Learn how a diagnosis of atypical lobular hyperplasia or atypical ductal hyperplasia affects your risk of breast cancer and what you can do.
Avulsion fracture: How is it treated?
Surgery is rarely needed to reattach a small chunk of bone when it gets pulled away from the main part of the bone by a tendon or ligament.
BRCA gene test for breast and ovarian cancer risk
Find out what to expect if you're considering a blood test to determine if you have an increased risk of breast cancer. Learn what your results might mean.
Baby naps: Daytime sleep tips
Know when and how long babies need to nap, how to put them down for naps and how to handle fussiness.
Baby sign language: A good idea?
Understand the benefits of baby sign language.
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