Fitness basics
Learning Center
Fitness program: 5 steps to get started
Starting a fitness program is easier than you might think. Follow these five steps.
Fitness training: Elements of a well-rounded routine
Is your fitness training program complete? Here's help to make sure you have all the basics in your program.
Flu shots: Especially important if you have heart disease
A yearly flu vaccine is recommended for anyone with heart disease. Find out why.
Fundal height: An accurate sign of fetal growth?
Understand how fundal height is measured and what it means.
Heart failure
Learn about this chronic disease that needs lifelong management. Find out what treatments help you live longer and may even strengthen your heart.
Heart rate: What's normal?
A normal resting heart rate for adults ranges from 60 to 100 beats per minute. A heart rate above or below that may signal a problem.
Hemolytic uremic syndrome (HUS)
Damage to the small blood vessels in the kidneys can cause clots that clog the organ's filtering system. This can lead to life-threatening kidney failure.
Hepatitis C
Many people with this infection don't know they have it. Find out about symptoms and treatment for this liver disease that can be dangerous.
Hepatitis C: What happens in end-stage liver disease?
End-stage complications of hepatitis C include liver failure and liver cancer.
High blood pressure and sex: Overcome the challenges
High blood pressure may affect sex. Talking openly with a health care provider about problems and possible solutions can help.
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