Fitness basics
Learning Center
Asthma medications: Know your options
Learn more about the different categories of medications to help you control asthma symptoms.
Herbal supplements and heart medicines may not mix
Some herbal supplements can have dangerous interactions with heart medications.
Breastfeeding nutrition: Tips for moms
Understand breastfeeding nutrition do's and don'ts.
High-risk pregnancy: Know what to expect
Find out what to expect during a high-risk pregnancy and learn steps you can take to stay healthy.
Healthy sperm: Improving your fertility
You can take simple steps to have healthy sperm and improve your fertility.
How to tell if a loved one is abusing opioids
Anyone using opioids is at risk of misusing these medicines. Don't ignore signs of harmful or illegal use. Taking action could save a loved one's life.
Pregnancy and COVID-19: What are the risks?
Know how COVID-19 might affect pregnancy, labor and delivery, and breastfeeding. And get the facts about the safety of COVID-19 vaccines.
COVID-19, cold, allergies and the flu: What are the differences?
Knowing if you have COVID-19, a cold, the flu or seasonal allergies isn't easy. Find out about the differences between these illnesses.
Guide to different tick species and the diseases they carry
Learn about different tick species and some of the diseases they may carry.
Sex during pregnancy: What's OK, what's not
Questions about sex during pregnancy? Here's what you need to know.
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