Fitness basics
Learning Center
Mayo Clinic Minute: How to hit your target heart rate
Learn how to exercise at your target heart rate.
Mayo Clinic Minute: Steam treatment for enlarged prostate
Find out how steam treatment for enlarged prostate works.
Mindfulness exercises
Engaging with the world around you can lower your stress. Here's how to practice mindfulness meditation.
Natural remedies for depression: Are they effective?
For some people, certain herbal and dietary supplements seem to help with depression, but more studies are needed on their effectiveness and side effects.
Orchitis
This inflammation of one or both testicles can cause pain and infertility. It's usually caused by a bacterial infection or the mumps virus.
PSA levels: Can they rise after partial prostate removal?
A number of factors can cause PSA levels to rise after surgery for an enlarged prostate.
PSA test
Learn about this prostate cancer screening test, including why it's done, what to expect, risks and results.
Penile implants
Explore your choices and learn what to expect from penile implant surgery.
Penis fracture: Is it possible?
Know the symptoms of this health concern.
Penis health: Identify and prevent problems
Understand the factors that affect penis health and how to identify problems.
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