Fitness basics
Learning Center
Breast cancer staging
Breast cancer staging helps your doctor select the most appropriate treatments.
Kegel exercises: A how-to guide for women
Find out how to strengthen your pelvic floor muscles.
Breast cancer chemoprevention: Drugs that reduce risk
Learn about the drugs that can help prevent breast cancer in people at high risk.
Prenatal care: Third trimester visits
Prenatal care can help support a healthy pregnancy. Here's what to know for third trimester visits.
Breast implants: Saline vs. silicone
Trying to decide on a type of breast implants? Here are some answers to common questions.
The reality of menopause weight gain
Find out what causes menopause weight gain, and learn about ways you may be able to minimize it.
Heart disease in women: Understand symptoms and risk factors
Heart disease and heart attack symptoms may be different in woman than in men. Know the warning signs and learn ways to protect your heart.
Stages of labor and birth: Baby, it's time!
Find out what happens during the different stages of labor and birth.
Bladder control: Lifestyle strategies ease problems
Bladder training and avoiding bladder irritants might help with bladder control.
3rd trimester pregnancy: What to expect
Third trimester pregnancy can bring Braxton Hicks contractions, backaches and hemorrhoids as you await the start of labor.
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