Fitness basics
Learning Center
Insect bites and stings: First aid
How to administer first aid for insect bites or stings.
Cardiopulmonary resuscitation (CPR): First aid
Do you know how to perform cardiopulmonary resuscitation (CPR)?
Foreign object inhaled: First aid
How to give first aid for an inhaled foreign object.
Choking: First aid
Be prepared to provide emergency first aid if you or someone else is choking.
Burns: First aid
How to recognize and administer first aid for minor to serious burns.
Frostbite: First aid
Learn how to administer first aid for frostbite.
Bruise: First aid
How to administer first aid for a bruise.
Heat cramps: First aid
How to recognize and provide first-aid treatment for heat cramps.
Heart attack: First aid
How to recognize, get help for and provide first aid for a heart attack.
Blood sugar levels can fluctuate for many reasons
Unexplained changes in blood sugar levels can be the result of illness, injury, stress and hormone changes.
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