Fitness basics
Learning Center
Allergy medications and pregnancy: What's safe?
Find out what medicines can help you manage allergies while you're pregnant.
Amenorrhea
Absence of menstruation (amenorrhea) may be linked to an underlying, treatable problem. Learn about amenorrhea causes and when to seek help.
Amniocentesis
Find out about this prenatal test that checks the fluid surrounding the baby during pregnancy.
An appointment to exercise? You bet!
If you're having trouble finding time to exercise, pull out your planner. Schedule exercise as you would schedule an important meeting or appointment. Block off the time in your calendar, and stick to it. Setting aside time for a full workout is great, but shorter bursts of exercise count too.
Ankle swelling during pregnancy: What helps?
Try these prevention and treatment tips for ankle swelling during pregnancy.
Anorgasmia in women
Anorgasmia is regular difficulty having an orgasm after plenty of sexual stimulation. It affects many women, causing distress.
Anterior vaginal prolapse (cystocele)
Anterior prolapse happens when the pelvic floor muscles weaken and the bladder pushes into the top front part of your vagina. Learn how it's treated.
Antibiotics and pregnancy: What's safe?
Learn about common types of antibiotics used during pregnancy and their safety.
Antidepressants: Safe during pregnancy?
Medicines often are important for treating depression while pregnant. Weigh the risks and benefits with your health care team.
Are you ready for a workout?
Sure, you're busy. It's tough to fit in a daily workout. But being prepared to exercise can make all the difference. Put workout clothes, socks and all, on top of the dresser. Stock the fridge with water bottles. Keep athletic shoes and socks in your car, so you can sneak in some laps during your child's practices or rehearsals or while you're waiting to meet a friend for dinner.
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