Fitness basics
Learning Center
Diabetes: How do I help protect my liver?
How to care for your liver if you have diabetes.
Did the definition of Alzheimer's disease change?
What the change in the research definition of Alzheimer's disease means for you.
Do toning shoes really work?
Despite the hype, toning shoes aren't a substitute for good old exercise.
Endometriosis: Risk factor for ovarian cancer?
Endometriosis and ovarian cancer are linked, but the relationship isn't straight cause and effect.
Enlarged prostate: Does diet play a role?
Lifestyle factors such as diet appear to play a role in benign prostatic hyperplasia (BPH). See what lifestyle changes may help with symptoms.
Exercise and illness: Work out with a cold?
Play it smart. Ease up on exercise if you have a cold.
Fainting during urination (micturition syncope): What causes it?
Fainting during or immediately after urination, called micturition syncope, is a rare occurrence in healthy individuals.
Fibromyalgia: Can acupuncture relieve symptoms?
Fibromyalgia symptoms may be reduced by acupuncture treatments.
Fundal height: An accurate sign of fetal growth?
Understand how fundal height is measured and what it means.
Heart rate: What's normal?
A normal resting heart rate for adults ranges from 60 to 100 beats per minute. A heart rate above or below that may signal a problem.
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