Fitness basics
Learning Center
Heart rate: What's normal?
A normal resting heart rate for adults ranges from 60 to 100 beats per minute. A heart rate above or below that may signal a problem.
Fundal height: An accurate sign of fetal growth?
Understand how fundal height is measured and what it means.
Fibromyalgia: Can acupuncture relieve symptoms?
Fibromyalgia symptoms may be reduced by acupuncture treatments.
Fainting during urination (micturition syncope): What causes it?
Fainting during or immediately after urination, called micturition syncope, is a rare occurrence in healthy individuals.
Exercise and illness: Work out with a cold?
Play it smart. Ease up on exercise if you have a cold.
Enlarged prostate: Does diet play a role?
Lifestyle factors such as diet appear to play a role in benign prostatic hyperplasia (BPH). See what lifestyle changes may help with symptoms.
Endometriosis: Risk factor for ovarian cancer?
Endometriosis and ovarian cancer are linked, but the relationship isn't straight cause and effect.
Do toning shoes really work?
Despite the hype, toning shoes aren't a substitute for good old exercise.
Did the definition of Alzheimer's disease change?
What the change in the research definition of Alzheimer's disease means for you.
Diabetes: How do I help protect my liver?
How to care for your liver if you have diabetes.
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