Fitness basics
Learning Center
Vitamin D deficiency: Can it cause high blood pressure?
Too little vitamin D is bad for the bones, but what about the heart? Learn how a low vitamin D level may affect blood pressure.
Unusual COVID-19 symptoms: What are they?
COVID-19 can cause a wide variety of symptoms, some more common than others. Learn about how COVID-19 can make you feel.
Thyroid guard: Do I need one during a mammogram?
A Mayo Clinic expert discusses using thyroid guards during mammograms to reduce the risk of thyroid cancer from radiation.
Thin skin? Added protection helps
Fragile or thin skin is a fairly common problem, especially in older adults.
Silent heart attack: What are the risks?
This type of heart attack occurs with few, if any, symptoms. Find out more.
Shingles vaccine: Can I transmit the vaccine virus to others?
A shingles vaccine uses only part of the varicella-zoster virus, so you can't infect others.
Sex and COVID-19: Can you get COVID-19 from sexual activity?
Close contact, including sexual activity, is a risk factor for COVID-19. Find out how to lower your risk of getting the COVID-19 virus from a sexual partner.
Repeat C-sections: Is there a limit?
Repeat C-sections are common — but each C-section is generally more complicated than the last.
Pulse pressure: An indicator of heart health?
Pulse pressure may be a strong predictor of heart problems, especially for older adults.
Pregnancy acne: What's the best treatment?
Learn about self-care and safe medications to treat acne during pregnancy.
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