Fitness basics
Learning Center
Aging and unsteady gait: What can you do?
An unsteady gait is a common side effect of aging. Here's what you can do about it.
Can music help someone with Alzheimer's?
A Mayo Clinic specialist discusses the possible benefits of music for people with Alzheimer's disease.
Did the definition of Alzheimer's disease change?
What the change in the research definition of Alzheimer's disease means for you.
COVID-19 and pets: Can dogs and cats get COVID-19?
Find out how COVID-19 can affect dogs and cats, what you can do to protect your pet, and how to care for your pet if it becomes sick.
Alzheimer's disease: Can exercise prevent memory loss?
Regular exercise may help in preventing Alzheimer's disease and improving cognitive function.
Clinical depression: What does that mean?
The term "clinical depression" means severe, persistent depression. It's also called major depression or major depressive disorder.
Reactive hypoglycemia: What can I do?
Reactive hypoglycemia is low blood sugar that happens after eating.
Cigar smoking: Safer than cigarette smoking?
Despite what you might think, cigars aren't that different from cigarettes. Like cigarettes, cigars contain nicotine, tobacco and cancer-causing chemicals.
Heart rate: What's normal?
A normal resting heart rate for adults ranges from 60 to 100 beats per minute. A heart rate above or below that may signal a problem.
High-dose flu vaccines: How are they different from other flu vaccines?
High-dose flu vaccines are flu vaccines for older people.
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