Fitness basics
Learning Center
Virtual colonoscopy
Unlike other colon cancer screening tests, this imaging test doesn't use a scope to examine your colon. Learn how it works and what to expect.
Vitamin D deficiency: Can it cause high blood pressure?
Too little vitamin D is bad for the bones, but what about the heart? Learn how a low vitamin D level may affect blood pressure.
Wet macular degeneration
Blurred vision or blind spots could be a sign of this chronic eye disorder. Recognizing the warning signs could save your vision.
What it takes to be agile at any age
It's never too late to start thinking about flexibility and mobility. Use these tips to stay agile well past middle age.
Winter blahs? 4 pro tips to get you off the couch.
Struggling to stay active in winter? We've got you covered with some inside tips and strategies that'll help you keep moving.
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