Fitness basics
Learning Center
Heart rate: What's normal?
A normal resting heart rate for adults ranges from 60 to 100 beats per minute. A heart rate above or below that may signal a problem.
Fainting during urination (micturition syncope): What causes it?
Fainting during or immediately after urination, called micturition syncope, is a rare occurrence in healthy individuals.
Exercise and illness: Work out with a cold?
Play it smart. Ease up on exercise if you have a cold.
Enlarged prostate: Does diet play a role?
Lifestyle factors such as diet appear to play a role in benign prostatic hyperplasia (BPH). See what lifestyle changes may help with symptoms.
Do toning shoes really work?
Despite the hype, toning shoes aren't a substitute for good old exercise.
Did the definition of Alzheimer's disease change?
What the change in the research definition of Alzheimer's disease means for you.
Denture care: How do I clean dentures?
Follow these best practices to keep your removable partial or full dentures clean, free from stains and comfortable.
Cataract surgery: When is the laser method a good idea?
Laser-assisted cataract surgery is an advanced approach used to help people with astigmatism.
Can vitamin D protect against coronavirus disease 2019 (COVID-19)?
Find out what the research says about vitamin D and coronavirus disease 2019 (COVID-19).
Can music help someone with Alzheimer's?
A Mayo Clinic specialist discusses the possible benefits of music for people with Alzheimer's disease.
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