Fitness basics
Learning Center
Loss of taste and smell: Natural with aging?
Aging can play a role in the loss of taste and smell — but not always.
Exercise and illness: Work out with a cold?
Play it smart. Ease up on exercise if you have a cold.
Thin skin? Added protection helps
Fragile or thin skin is a fairly common problem, especially in older adults.
Denture care: How do I clean dentures?
Follow these best practices to keep your removable partial or full dentures clean, free from stains and comfortable.
What is meant by the term "heart age"?
Heart age is a way to understand your risk of a heart attack or stroke. By making healthier lifestyle choices, you can lower your heart age and your risk.
Alzheimer's prevention: Does it exist?
Alzheimer's prevention: Strategies for staying physically and mentally fit may be most effective.
Alzheimer's and dementia: What's the difference?
The terms 'Alzheimer's disease' and 'dementia' are often used to mean the same thing — but here's the real difference between them.
Colon cancer screening: At what age can you stop?
Some groups recommend people over 75 may consider stopping colon cancer screening. Not everyone agrees. Learn about your colon cancer screening options.
Male masturbation: Does frequency affect male fertility?
Male masturbation has little effect on sperm count or quality.
Ozone air purifiers: Can they improve asthma symptoms?
Ozone air purifiers don't reduce asthma symptoms. In fact, they can make asthma worse.
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