Fitness basics
Learning Center
Healthy sperm: Improving your fertility
You can take simple steps to have healthy sperm and improve your fertility.
Prostate cancer prevention: Ways to reduce your risk
Choose a healthy diet and add exercise to your daily routine in order to reduce your risk of prostate cancer. Learn more about prostate cancer prevention.
Erectile dysfunction and diabetes: Take control today
Learn strategies to prevent or treat this common and frustrating potential complication of diabetes.
Breast cancer types: What your type means
Doctors use specialized tests to analyze your cancer cells and gather information to determine your breast cancer type.
Puberty blockers for transgender and gender-diverse youth
Understand how puberty blockers work to suppress puberty. Learn about their benefits, side effects and long-term effects.
Balance exercises
Balance exercises can improve your balance and help prevent falls. See how they're done.
COVID-19 in babies and children
Know the symptoms of COVID-19 in children, what to do if your child appears sick and how to keep your family healthy.
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