Fitness basics
Learning Center
Mayo Clinic Minute: The road to hearing for baby Aida
Learn about a child with deafness treated at Mayo Clinic with cochlear implants.
CBD: Safe and effective?
Interested in using CBD? Here's what you need to know about the risks and benefits of using this drug.
Breastfeeding strike: Why do babies refuse to nurse?
Understand why babies sometimes refuse to breastfeed and what you can do about it.
Baby fat: When is it cause for concern?
Find out when your baby's weight might be of concern and how to promote a healthy weight.
Mindfulness exercises
Engaging with the world around you can lower your stress. Here's how to practice mindfulness meditation.
Double-outlet right ventricle
In this heart condition present at birth, two major blood vessels aren't attached to the heart in the usual positions. Learn how it's treated.
Exercise and chronic disease: Get the facts
Find out about the benefits of working out with a long-lasting disease and how to exercise safely.
Exercise: 7 benefits of regular physical activity
Improve your heart health, mood, stamina and more with regular physical activity.
Cholesterol-lowering supplements may be helpful
Diet and exercise are proven ways to reduce cholesterol. Cholesterol-lowering supplements might help, too.
Exercise and illness: Work out with a cold?
Play it smart. Ease up on exercise if you have a cold.
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