Fitness basics
Learning Center
Allergy-proof your home
Here's a room-by-room guide to reducing allergy-triggering dust, mold, pollen and pet dander in your home.
Exercise and illness: Work out with a cold?
Play it smart. Ease up on exercise if you have a cold.
Fitness program: 5 steps to get started
Starting a fitness program is easier than you might think. Follow these five steps.
Shingles vaccine: Should I get it?
People who are age 50 and older should get this vaccine to prevent shingles.
Cradle cap
Learn about the symptoms, treatments and home care tips for this short-lived type of seborrheic dermatitis that's common in infants.
Belching, gas and bloating: Tips for reducing them
Find out how you can lessen uncomfortable belching, gas and bloating.
Coronavirus: What is it and how can I protect myself?
Coronavirus disease 2019 (COVID-19) is caused by a virus that spreads between people. Find out how to protect yourself and those close to you.
Flu shot: Will it prevent the stomach flu?
The flu shot protects against influenza, which is different from the stomach flu, also called gastroenteritis.
Seasonal allergies: Nip them in the bud
Learn about treatments and tips to manage seasonal allergies.
Alzheimer's prevention: Does it exist?
Alzheimer's prevention: Strategies for staying physically and mentally fit may be most effective.
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