Fitness basics
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Mayo Clinic Minute: Ways to avoid ticks
Learn how to avoid ticks in the summer.
Mayo Clinic Minute: Avoiding summer E. coli infection
Learn how to avoid an E. coli infection.
Mayo Clinic Minute: How to hit your target heart rate
Learn how to exercise at your target heart rate.
Mayo Clinic Minute: Prevent migraines with magnetic stimulation
Find out how this device uses magnetic stimulation to help treat and prevent debilitating migraine headaches.
Getting in shape after having a baby
A baby can be a great motivator to finally set healthy habits that stick — beginning with exercise. Mayo Clinic experts weigh in.
Mayo Clinic Minute: How dirty are common surfaces?
Learn about how dirty common surfaces are.
Mayo Clinic Minute: You're washing your hands all wrong
Watch this video with tips about how to wash your hands.
Testicular torsion
Sudden, severe pain in the scrotum could be testicular torsion. Learn about symptoms and treatment for this health emergency.
Alzheimer's disease: Can exercise prevent memory loss?
Regular exercise may help in preventing Alzheimer's disease and improving cognitive function.
Weight-loss readiness
Learn how asking yourself six key questions can tell you if you're ready to start a weight-loss plan, along with steps to take if you're not there yet.
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