Fitness basics
Learning Center
Wheezing in children: Could it be asthma?
Wheezing in children may be a sign of asthma — but not always.
Vitamin D for babies: Are supplements needed?
A Mayo Clinic specialist explains why, when and how to give your baby vitamin D.
Heart rate: What's normal?
A normal resting heart rate for adults ranges from 60 to 100 beats per minute. A heart rate above or below that may signal a problem.
Exercise and illness: Work out with a cold?
Play it smart. Ease up on exercise if you have a cold.
Do toning shoes really work?
Despite the hype, toning shoes aren't a substitute for good old exercise.
Can baby eczema be prevented?
It may be possible to protect your baby from the pain and irritation of this skin rash that affects infants.
Breastfeeding strike: Why do babies refuse to nurse?
Understand why babies sometimes refuse to breastfeed and what you can do about it.
Breastfeeding and alcohol: Is it OK to drink?
Breastfeeding and alcohol don't mix well. A Mayo Clinic specialist discusses how alcohol affects breast milk.
Baby sunscreen: What's recommended?
Understand when it's safe for a baby to wear sunscreen.
Baby sling: Is it safe?
Follow these safety tips for using a baby sling.
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