Fitness basics
Learning Center
Nutrition for kids: Guidelines for a healthy diet
See the current children's nutrition recommendations for protein, carbohydrates, more.
Breast cancer prevention: How to reduce your risk
Find out what lifestyle changes can lower your risk of this type of cancer.
VBAC: Know the pros and cons
VBAC — vaginal birth after cesarean — is possible for many women. Know what to consider before choosing this option for delivery.
Fetal development: The 1st trimester
Fetal development begins before you even know you're pregnant. Here's what happens early on.
The reality of menopause weight gain
Find out what causes menopause weight gain, and learn about ways you may be able to minimize it.
3rd trimester pregnancy: What to expect
Third trimester pregnancy can bring Braxton Hicks contractions, backaches and hemorrhoids as you await the start of labor.
Domestic violence against women: Recognize patterns, seek help
Domestic violence can happen to anyone. Understand how to break the cycle of abuse.
How well do face masks protect against COVID-19?
Face masks can help slow the spread of coronavirus disease 2019 (COVID-19). Learn about mask types, which masks to use and how to use them.
COVID-19 vaccines for kids: What you need to know
Learn about the safety and effectiveness of COVID-19 vaccines for kids, the possible side effects, and the benefits of vaccination.
Sun damage
See photos of common skin conditions that are caused by too much time in the sun.
Refine Your Search
Type
- All
- Article
Gender
Age
- All
- 19 to 44 younger
- 45 to 64 middle
- 13 to 18 years teen
- 06 to 12 years elementary/preteen
- 03 to 5 years preschool
- 65 to 80 older
- 02 months to 2 years infant/toddler
- 80 and over
- 00 birth to 01 month newborn
- 11 to 12 years preteen
- 19 to 28 young adult
- 15 months
- 12 months
- 6 months
- 9 months