Fitness basics
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16 Results
Mayo Clinic Minute: How to hit your target heart rate
Learn how to exercise at your target heart rate.
Video
Mayo Clinic Minute: Hearing aids not 'one-size-fits-all'
Learn about hearing aid options and find out how to choose a hearing aid that fits your needs.
Video
Mayo Clinic Minute: Fingernails are clues to your health
Learn six clues to identifying health conditions based on changes in your fingernails.
Video
Mayo Clinic Minute: Easing the itch of mosquito bites
Mosquito bites are a common summer nuisance. Learn the best way to stop yourself from scratching.
Video
Mayo Clinic Minute: Demystifying epilepsy
Epilepsy is a fairly common condition, but seizures can usually be controlled with medications.
Video
Mayo Clinic Minute What you need to know about stroke
Strokes happen when blood flow to the brain changes, so acting FAST is essential.
Video
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