Fitness basics
Learning Center
A1C test
Learn more about the preparation for and results of this common diabetes blood test.
Rheumatoid factor
Rheumatoid factor — This blood test can help diagnose autoimmune disorders such as rheumatoid arthritis, Sjogren syndrome and lupus.
Complete blood count (CBC)
Learn what to expect from having this common blood test, why it's done and how to prepare.
STD testing: What's right for you?
Find out how your risk factors affect the types of tests you'll need for sexually transmitted infections (STIs).
Exercise and chronic disease: Get the facts
Find out about the benefits of working out with a long-lasting disease and how to exercise safely.
Cancer blood tests: Lab tests used in cancer diagnosis
Blood tests used to help diagnose cancer include CBC and tumor marker tests. Other tests and procedures are needed to confirm a cancer diagnosis.
Exercise: 7 benefits of regular physical activity
Improve your heart health, mood, stamina and more with regular physical activity.
Exercise and illness: Work out with a cold?
Play it smart. Ease up on exercise if you have a cold.
Doppler ultrasound: What is it used for?
A Doppler ultrasound measures blood flow and pressure in blood vessels.
Fitness program: 5 steps to get started
Starting a fitness program is easier than you might think. Follow these five steps.
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