Fitness basics
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Earwax blockage
Learn simple steps for treatment and self-care of this common problem, including earwax removal.
Can music help someone with Alzheimer's?
A Mayo Clinic specialist discusses the possible benefits of music for people with Alzheimer's disease.
Does honey offer sweet relief for allergies?
You've probably heard the buzz about honey for allergies — but does this sweet remedy deliver?
Pomegranate juice: Can it lower cholesterol?
Small studies suggest that pomegranate juice might help lower cholesterol. Find out more about this antioxidant-rich juice.
Hydrated skin: Does drinking water help?
Understand the role water plays in keeping skin healthy.
Mayo Clinic Minute: Why and when children should be vaccinated
Understand why children need vaccines.
How to heal cracked heels
Learn self-care tips for healing cracked heels.
Pros and cons of taking a magnesium supplement
Magnesium supplements are popular but not risk-free. Fortunately food sources are easy to add to your diet.
Mayo Clinic Minute: How to hit your target heart rate
Learn how to exercise at your target heart rate.
Mountain pose
Try this simple yoga pose while standing.
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