Fitness basics
Learning Center
Exercise: 7 benefits of regular physical activity
Improve your heart health, mood, stamina and more with regular physical activity.
Exercise and illness: Work out with a cold?
Play it smart. Ease up on exercise if you have a cold.
Fitness program: 5 steps to get started
Starting a fitness program is easier than you might think. Follow these five steps.
Treating asthma in children ages 5 to 11
Learn more about this airway condition in kids 5 to 11 years old. Get the facts on symptoms, treatments and asthma action plans.
Sickle cell anemia
Learn about the symptoms, causes and treatment of this inherited blood disorder that, in the United States, is more common among Black people.
HPV infection
This common viral infection often gets better on its own, but when it doesn't, it may cause a variety of warts and can even lead to some cancers.
Astigmatism
Imperfect curvature of your eye can cause blurred distance and near vision. Learn about this common and treatable eye condition.
Lead poisoning
Learn about lead poisoning symptoms and treatment of lead exposure in children and adults. Explore ways to keep your kids safe from lead exposure.
Functional neurologic disorder/conversion disorder
This disorder includes nervous system symptoms affecting movement or the senses that are not caused by medical disease. Treatment can help with recovery.
Cholera
Cholera is a treatable — yet potentially fatal — bacterial disease that causes diarrhea and dehydration. Learn how to lower your risk.
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