Fitness basics
Learning Center
6 tips for an active getaway you'll remember
Whether you're traveling for business or pleasure, you don't have to leave your workout routine behind. Try these tips for making exercise a part of the adventure.
Fitness: Tips for staying motivated
Fitness is for life. Motivate yourself with these practical tips.
Heat and exercise: Keeping cool in hot weather
Use these tips to avoid problems when exercising outdoors in hot weather.
Breast-feeding and pumping: 7 tips for success
Breast-feeding and pumping — Consider these simple techniques to help you maintain your milk supply.
Urine cytology
A urine cytology test uses a sample of your urine to look for abnormal cells, which could indicate a urinary tract cancer.
Reactive airway disease: Is it asthma?
Reactive airway disease is a general term that doesn't indicate a specific diagnosis.
Baby sling: Is it safe?
Follow these safety tips for using a baby sling.
Pap smear: Still needed after hysterectomy?
If you've had surgery to remove your uterus, you might not need routine Pap smears. Find out what doctors recommend for cervical cancer screening.
Infant formula: Your questions answered
Wonder which type of infant formula is best? Here's help making the choice.
Mayo Clinic Minute: How to hit your target heart rate
Learn how to exercise at your target heart rate.
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