Fitness basics
Learning Center
Diaper rash
Learn more about the causes, prevention and home remedies for this common condition that irritates skin under diapers.
Did you exercise today? Reward yourself!
After you exercise, take a few minutes to savor the good feelings that exercise creates. Reflect on what you've just accomplished. This type of internal reward can help you make a long-term commitment to regular exercise. External rewards can help, too. When you reach a longer range goal, treat yourself to a new pair of walking shoes or new tunes to enjoy while you exercise.
Diphtheria
This rare but serious bacterial infection can cause organ damage and breathing problems. This disease is often treatable but is also preventable with a vaccine.
Do toning shoes really work?
Despite the hype, toning shoes aren't a substitute for good old exercise.
Does fitness trump thinness?
Increase your odds of a long, healthy life by improving your cardiovascular fitness.
Don't have an exercise budget? Go cheap!
Is a gym membership or home exercise equipment too pricey? Consider cheaper options for getting in shape. You can base a fitness program around brisk daily walks for aerobic exercise and pushups or squats for strength training. Or consider picking up some inexpensive hand-held weights or resistance bands. Check the local recreation department to see if they offer discounted fitness classes.
Double-outlet right ventricle
In this heart condition present at birth, two major blood vessels aren't attached to the heart in the usual positions. Learn how it's treated.
Down syndrome
Down syndrome is a genetic disorder caused when abnormal cell division results in extra genetic material from chromosome 21.
Dry skin
Learn more about the causes of and self-care tips for a common flaky skin condition that tends to be temporary or seasonal but may become a lifelong problem.
Dwarfism
Very short stature of 4 feet 10 inches or less that results from a genetic or medical condition is considered dwarfism. Learn about causes and treatment.
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