Fitness basics
Learning Center
How fit are you? See how you measure up
Find your fitness level with these simple fitness tests.
Fitness training: Elements of a well-rounded routine
Is your fitness training program complete? Here's help to make sure you have all the basics in your program.
What a newborn really looks like
Here's what to expect when you meet your baby for the first time.
What a newborn really looks like
Here's what to expect when you meet your baby for the first time.
Birthmarks
Learn to identify types of birthmarks by how the skin looks. Examples include café au lait spot, congenital nevus, port-wine stain and hemangioma.
Birthmarks
Learn to identify types of birthmarks by how the skin looks. Examples include café au lait spot, congenital nevus, port-wine stain and hemangioma.
Birthmarks
Learn to identify types of birthmarks by how the skin looks. Examples include café au lait spot, congenital nevus, port-wine stain and hemangioma.
Common baby rashes
You might expect a baby's skin to be flawless, but rashes and other skin conditions are common. Find out when treatment can help.
Breastfeeding and medications: What's safe?
Understand which medications are safe to take while breastfeeding.
Spitting up in babies: What's normal, what's not
Spitting up in babies is common — and usually nothing to worry about.
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