Fitness basics
Learning Center
6 tips for an active getaway you'll remember
Whether you're traveling for business or pleasure, you don't have to leave your workout routine behind. Try these tips for making exercise a part of the adventure.
Acetaminophen and children: Why dose matters
This medicine is an effective pain reliever, but an overdose can happen all too easily. Follow these tips to keep your child safe.
Aging: What to expect
Understand the natural changes that come with aging.
Alzheimer's genes: Are you at risk?
What role do genes play in developing Alzheimer's? Are you at risk?
Antidepressants for children and teens
Antidepressants are often effective in treating depression and anxiety in children and teenagers, but there are some risks. Learn more.
Asthma in children: Creating an asthma action plan
Managing childhood asthma can be complicated. Take control with a written plan.
Asthma inhalers: Which one's right for you?
With so many options, choosing an asthma inhaler can be confusing. Use this helpful guide to find the one that works best for you.
Balance exercises
Balance exercises can improve your balance and help prevent falls. See how they're done.
Birth control pill FAQ: Benefits, risks and choices
The birth control pill is surrounded by misinformation. Get the facts on common concerns and questions about taking the pill.
Boot camp workout: Is it right for you?
Looking for a fitness challenge? If so, a boot camp workout might be for you.
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