Fitness basics
Learning Center
Bed rest during pregnancy: Get the facts
What's the difference between bed rest and pelvic rest during pregnancy? Are there benefits? Understand the recommendations and how to cope.
Balance exercises
Balance exercises can improve your balance and help prevent falls. See how they're done.
Back pain during pregnancy: 7 tips for relief
Ease a painful or achy back while pregnant with these simple tips.
Asthma inhalers: Which one's right for you?
With so many options, choosing an asthma inhaler can be confusing. Use this helpful guide to find the one that works best for you.
Asthma in children: Creating an asthma action plan
Managing childhood asthma can be complicated. Take control with a written plan.
Antidepressants: Safe during pregnancy?
Medicines often are important for treating depression while pregnant. Weigh the risks and benefits with your health care team.
Antidepressants for children and teens
Antidepressants are often effective in treating depression and anxiety in children and teenagers, but there are some risks. Learn more.
Alzheimer's stages: How the disease progresses
Alzheimer's stages — common behaviors as the disease progresses.
Alzheimer's or depression: Could it be both?
Alzheimer's and depression have some similar symptoms. Proper treatment improves quality of life.
Acetaminophen and children: Why dose matters
This medicine is an effective pain reliever, but an overdose can happen all too easily. Follow these tips to keep your child safe.
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