Fitness basics
Learning Center
Baby's head shape: Cause for concern?
Concerned about your baby's head shape? Understand what you can do to care for flat spots.
Back pain at work: Preventing pain and injury
Learn what you can do to avoid and prevent back pain at work.
Balance exercises
Balance exercises can improve your balance and help prevent falls. See how they're done.
Belching, gas and bloating: Tips for reducing them
Find out how you can lessen uncomfortable belching, gas and bloating.
Belly fat in men: Why weight loss matters
Belly fat can be dangerous. Understand why and how to get rid of it.
Best sunscreen: Understand sunscreen options
Confused about the best sunscreen? Here's some help sorting through the options.
Boot camp workout: Is it right for you?
Looking for a fitness challenge? If so, a boot camp workout might be for you.
Breast cancer chemoprevention: Drugs that reduce risk
Learn about the drugs that can help prevent breast cancer in people at high risk.
Breast cancer prevention: How to reduce your risk
Find out what lifestyle changes can lower your risk of this type of cancer.
Breast-feeding tips: What new moms need to know
Breast-feeding is a learned art. Get started with practical breast-feeding tips.
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