Fitness basics
Learning Center
Can coenzyme Q10 prevent statin side effects?
Coenzyme Q10 might help reduce the muscle aches some people experience while taking cholesterol-lowering drugs known as statins.
Asthma in children: Creating an asthma action plan
Managing childhood asthma can be complicated. Take control with a written plan.
Staying healthy in school: Kid-friendly tips
Consider these tips for keeping your kids healthy in school.
Treating asthma in children age 12 and older
Treating asthma in children ages 12 and older: Manage treatment with an asthma action plan.
Women's health: Prevent the top threats
Find out how to prevent the top women's health risks, including heart disease, stroke and cancer.
Flu and pregnancy: Is antiviral medication safe?
Find out about the safety of antiviral flu medication during pregnancy.
Cataract surgery: Will my vision deteriorate after cataract surgery?
Sometimes the capsule that holds the artificial lens becomes cloudy after cataract surgery.
Light therapy
Light therapy — Explore light therapy as a treatment for seasonal affective disorder and other conditions.
Weight loss: Better to cut calories or exercise more?
Understand how calorie restriction and exercise help you meet weight goals.
Gastric bypass surgery: What happens if I regain the weight?
After gastric bypass surgery, diet and exercise are crucial for maintaining your weight loss.
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