Fitness basics
Learning Center
Exercise: 7 benefits of regular physical activity
Improve your heart health, mood, stamina and more with regular physical activity.
Transgender facts
Know the basics about sex and gender, including common terms and definitions.
Fitness program: 5 steps to get started
Starting a fitness program is easier than you might think. Follow these five steps.
Limbic-predominant age-related TDP-43 encephalopathy (LATE)
LATE causes symptoms similar to Alzheimer's, but may progress more slowly.
Xylazine
Xylazine is a medicine used to sedate animals. Learn about possible risk of death in humans who take it.
Delusional parasitosis
Learn more about this condition and positive steps you can take to manage the symptoms.
Young-onset Alzheimer's: When symptoms begin before age 65
Young-onset Alzheimer's disease is a rare form of dementia that presents unique challenges. Learn more about causes, diagnosis and how to cope.
Car seat safety: Avoid 9 common mistakes
Learn about common mistakes and find out what you need to do to keep your child safe on the road.
Solid foods: How to get your baby started
Follow these tips for starting your baby on solid foods.
Childhood vaccines: Tough questions, straight answers
When it comes to childhood vaccines, misinformation is common. Get the facts about vaccine safety from health experts.
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