Fitness basics
Learning Center
Contraceptive sponge
Learn about this birth control option that prevents pregnancy by blocking sperm from entering the uterus.
Focused ultrasound surgery for uterine fibroids
Learn more about what you can expect during this uterine fibroid treatment, along with the possible risks and results.
Breast cysts: What role does caffeine play?
Too much caffeine may possibly increase your risk of breast discomfort.
Pet allergy: Are there hypoallergenic dog breeds?
There are no hypoallergenic dog breeds, but you can reduce your allergic reactions.
Women's health: Prevent the top threats
Find out how to prevent the top women's health risks, including heart disease, stroke and cancer.
Fibrocystic breast changes: Linked to breast cancer?
Fibrocystic breast changes are common and not linked to increased risk of breast cancer.
Congenital myopathies
These rare muscle diseases that cause weakness and poor muscle tone are present at birth and caused by genetic defects.
6 tips for an active getaway you'll remember
Whether you're traveling for business or pleasure, you don't have to leave your workout routine behind. Try these tips for making exercise a part of the adventure.
Cancer diagnosis? Advice for dealing with what comes next
A Mayo Clinic cancer specialist offers guidance for coping with a cancer diagnosis.
Fitness: Tips for staying motivated
Fitness is for life. Motivate yourself with these practical tips.
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