Fitness basics
Learning Center
Caregiving for someone with atrial fibrillation
Learn what to expect when caring for someone with this common heart rhythm condition. Get tips to prevent caregiver burnout.
Exercise and illness: Work out with a cold?
Play it smart. Ease up on exercise if you have a cold.
Intervention: Help a loved one overcome addiction
Make a plan to help a loved one break free from an addiction to alcohol, drugs, food or gambling before it destroys them.
When cancer returns: How to cope with cancer recurrence
Learn what cancer recurrence means, and find out what you can do to cope when cancer returns.
Fitness program: 5 steps to get started
Starting a fitness program is easier than you might think. Follow these five steps.
Sickle cell anemia
Learn about the symptoms, causes and treatment of this inherited blood disorder that, in the United States, is more common among Black people.
Teens and social media use: What's the impact?
Find out how to help limit the negative impact of these popular apps on your teenager.
Diaper rash
Learn more about the causes, prevention and home remedies for this common condition that irritates skin under diapers.
Astigmatism
Imperfect curvature of your eye can cause blurred distance and near vision. Learn about this common and treatable eye condition.
Lead poisoning
Learn about lead poisoning symptoms and treatment of lead exposure in children and adults. Explore ways to keep your kids safe from lead exposure.
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