Fitness basics
Learning Center
Bladder control: Lifestyle strategies ease problems
Bladder training and avoiding bladder irritants might help with bladder control.
Bladder control problems: How to seek treatment
Bladder control problems can be managed or overcome. The first step is to seek treatment.
Birth control pill FAQ: Benefits, risks and choices
The birth control pill is surrounded by misinformation. Get the facts on common concerns and questions about taking the pill.
Beta blockers
Find out how beta blockers lower blood pressure and when your doctor might recommend one of these medicines.
Belly fat in women: Taking — and keeping — it off
Belly fat is more common after menopause. Find out why and learn how to keep it off.
Bed rest during pregnancy: Get the facts
What's the difference between bed rest and pelvic rest during pregnancy? Are there benefits? Understand the recommendations and how to cope.
Balance exercises
Balance exercises can improve your balance and help prevent falls. See how they're done.
Back surgery: When is it a good idea?
Back pain rarely requires surgery. Research your treatment options.
Back pain during pregnancy: 7 tips for relief
Ease a painful or achy back while pregnant with these simple tips.
Automated external defibrillators: Do you need an AED?
These potentially lifesaving machines are available without a prescription. Should you get one?
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