Fitness basics
Learning Center
Molecular breast imaging
Learn about this breast cancer screening test that's sometimes used in addition to mammograms, especially for those with dense breast tissue.
Miss a workout? Don't give up!
If you're too busy to work out or simply don't feel up to exercise, take a day or two off. Be gentle with yourself if you need a break. After all, it's OK to be flexible. The important thing is to get back on track as soon as you can.
Mayo Clinic Minute: Why concussion screening is important
Concussion screening can help determine when athletes can return to play.
Mayo Clinic Minute: What you need to know about polyps in your colon
Got polyps? Find out why detecting, and removing, colon polyps is so important.
Mayo Clinic Minute: New definition of Alzheimer's changes
Researchers are changing the way they define Alzheimer's disease and opening the door for better research — and hopefully, better treatments.
Mayo Clinic Minute: How to hit your target heart rate
Learn how to exercise at your target heart rate.
MRI: Is gadolinium safe for people with kidney problems?
Older gadolinium contrast agents used with MRI posed a risk for people with severe kidney failure. Newer versions are much safer.
Latent autoimmune diabetes in adults (LADA): What is it?
Latent autoimmune diabetes in adults (LADA) is a slow-developing form of diabetes.
Is exercise a chore? No more!
You're more likely to stick with an exercise program if you're having fun. If you're not enjoying your workouts, try something different. Join a volleyball or softball league. Take a ballroom dancing class. Trade your running shoes for a swimsuit. Remember, exercise doesn't have to be drudgery.
Is a home sperm test useful?
Using a home sperm test to check your fertility may not provide a clear answer.
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