Fitness basics
Learning Center
Can whole-grain foods lower blood pressure?
Find out if eating whole-grain foods can lower blood pressure.
Enlarged prostate: Does diet play a role?
Lifestyle factors such as diet appear to play a role in benign prostatic hyperplasia (BPH). See what lifestyle changes may help with symptoms.
High cholesterol in children: How is it treated?
High cholesterol in children can lead to narrowed and hardened arteries, increasing the risk of heart disease later in life.
Eczema bleach bath: Can it improve my symptoms?
A diluted bleach bath may help treat chronic eczema.
Prostatitis: Can sexual activity make it worse?
Some men with prostatitis have pain with ejaculation or sexual activity.
How to treat baby eczema
Learn simple remedies to easing your baby's discomfort from the pain and irritation of this skin rash.
How to treat a piercing site infection
Learn what you can do at home if your ear new piercing becomes infected.
Isometric exercises: Good for strength training?
Learn more about isometric exercises that contract a particular muscle or group of muscles.
Warm-mist versus cool-mist humidifier: Which is better for a cold?
Warm-mist and cool-mist humidifiers are equally effective in humidifying the air.
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