Fitness basics
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Tips for choosing and using canes
A cane can improve balance and mobility. Learn about the choices that are available and how to use a cane correctly.
Article
Pregnancy exercises
Learn exercises that can improve your core strength and muscle tone during pregnancy.
Article
Joint protection for people with hand arthritis
Joint protection — photos showing joint protection techniques to avoid hand arthritis pain.
Article
Common baby rashes
You might expect a baby's skin to be flawless, but rashes and other skin conditions are common. Find out when treatment can help.
Article
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