Fitness basics
Learning Center
Heart disease in women: Understand symptoms and risk factors
Heart disease and heart attack symptoms may be different in woman than in men. Know the warning signs and learn ways to protect your heart.
Pregnancy exercises
Learn exercises that can improve your core strength and muscle tone during pregnancy.
Balance exercises
Balance exercises can improve your balance and help prevent falls. See how they're done.
Kegel exercises: A how-to guide for women
Find out how to strengthen your pelvic floor muscles.
Working during pregnancy: Do's and don'ts
Working during pregnancy? Here's how to have a healthy, productive nine months on the job.
Domestic violence against women: Recognize patterns, seek help
Domestic violence can happen to anyone. Understand how to break the cycle of abuse.
Exercising with osteoporosis: Stay active the safe way
Osteoporosis weakens your bones, but you can still exercise — in fact, you should.
Breast implants: Saline vs. silicone
Trying to decide on a type of breast implants? Here are some answers to common questions.
Twin pregnancy: What twins or multiples mean for mom
Twin pregnancy or other multiples? Here's help taking care of yourself — and your babies.
Pregnancy and COVID-19: What are the risks?
Know how COVID-19 might affect pregnancy, labor and delivery, and breastfeeding. And get the facts about the safety of COVID-19 vaccines.
Refine Your Search
Type
- All
- Article
Gender
- All
- Female
Age
- All
- 19 to 44 younger
- 45 to 64 middle
- 65 to 80 older
- 80 and over
- 13 to 18 years teen
- 16 years
- 29 to 40 middle
- 06 to 12 years elementary/preteen
- 00 birth to 01 month newborn
- 03 to 5 years preschool
- 02 months to 2 years infant/toddler
- 18 years
- 17 years
Focus
- All
- Clinical Treatment (16)
- Prevention (15)
- Home Treatment (12)
- Risk factor (8)
- Complication (4)
- Symptom (reportable) (4)
- Causal Risk Factor (3)
- Test (3)
- Strategies for Change (3)
- Definition (2)