Fitness basics
Learning Center
Baby sign language: A good idea?
Understand the benefits of baby sign language.
Do toning shoes really work?
Despite the hype, toning shoes aren't a substitute for good old exercise.
Pomegranate juice: A cure for prostate cancer?
Early research suggested that pomegranate juice could slow the growth of prostate cancer, but more-rigorous trials failed to confirm those results.
Heart rate: What's normal?
A normal resting heart rate for adults ranges from 60 to 100 beats per minute. A heart rate above or below that may signal a problem.
Exercise and illness: Work out with a cold?
Play it smart. Ease up on exercise if you have a cold.
Prostate cancer metastasis: Where does prostate cancer spread?
Prostate cancer can spread (metastasize) just about anywhere in the body, but it's most likely to spread to the lymph nodes and bones.
Prostatitis: Can sexual activity make it worse?
Some men with prostatitis have pain with ejaculation or sexual activity.
Abnormal sperm morphology: What does it mean?
Abnormal sperm morphology may be a contributing factor in male infertility.
Male masturbation: Does frequency affect male fertility?
Male masturbation has little effect on sperm count or quality.
Recurrent prostate infection: What are the treatment options?
These infections that keep coming back can be hard to treat. Here's what to know.
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