Fitness basics
Learning Center
Heart rate: What's normal?
A normal resting heart rate for adults ranges from 60 to 100 beats per minute. A heart rate above or below that may signal a problem.
Fundal height: An accurate sign of fetal growth?
Understand how fundal height is measured and what it means.
Fibromyalgia: Can acupuncture relieve symptoms?
Fibromyalgia symptoms may be reduced by acupuncture treatments.
Exercise and illness: Work out with a cold?
Play it smart. Ease up on exercise if you have a cold.
Endometriosis: Risk factor for ovarian cancer?
Endometriosis and ovarian cancer are linked, but the relationship isn't straight cause and effect.
Do toning shoes really work?
Despite the hype, toning shoes aren't a substitute for good old exercise.
Diabetes: How do I help protect my liver?
How to care for your liver if you have diabetes.
Diabetes and foot care
Learn what you can do to protect your feet if you have diabetes.
Depression and anxiety: Can I have both?
Depression and anxiety commonly occur together and have similar treatments: counseling (psychotherapy) or medication, such as antidepressants, or both.
Bladder outlet obstruction: Causes in men?
Find out more about the causes of male bladder outlet obstruction and possible next steps.
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