Fitness basics
Learning Center
Signs of labor: Know what to expect
Know exactly what to expect as your due date approaches and your body prepares for delivery.
Living wills and advance directives for medical decisions
Living wills and other advance directives describe your treatment preferences in end-of-life situations when you can't speak for yourself.
Hormone therapy: Is it right for you?
Hormone therapy helps treat bothersome menopausal symptoms, but it's not for everyone. See if hormone therapy might work for you.
Antidepressants: Safe during pregnancy?
Medicines often are important for treating depression while pregnant. Weigh the risks and benefits with your health care team.
Osteoporosis treatment: Medications can help
Find out more about your options for bone-preserving drugs, including how often you need to take them and what side effects you might expect.
C-section recovery: What to expect
Learn how to manage healing from a C-section while caring for a newborn.
Allergies and asthma: They often occur together
Allergies and asthma? Find out how to control both conditions.
Genetic testing for breast cancer: Psychological and social impact
Prepare for your hereditary cancer gene test by learning how genetic testing for breast cancer may affect you and your family members.
Postpartum complications: What you need to know
Learn about self-care after childbirth and the symptoms of a possible problem.
Depression in women: Understanding the gender gap
Women are diagnosed with depression more often than men are. Discover what factors may contribute to that increased risk.
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