Fitness basics
Learning Center
Does soy really affect breast cancer risk?
Soy foods reduce the risk of breast cancer, but more research is needed to determine whether soy supplements are equally beneficial.
Domestic violence against men: Recognize patterns, seek help
Domestic violence against men is real. Find out how to break the cycle.
Domestic violence against women: Recognize patterns, seek help
Domestic violence can happen to anyone. Understand how to break the cycle of abuse.
Don't have an exercise budget? Go cheap!
Is a gym membership or home exercise equipment too pricey? Consider cheaper options for getting in shape. You can base a fitness program around brisk daily walks for aerobic exercise and pushups or squats for strength training. Or consider picking up some inexpensive hand-held weights or resistance bands. Check the local recreation department to see if they offer discounted fitness classes.
Dry orgasm
It's possible for men to reach sexual climax without ejaculating. Learn about the possible causes.
Early miscarriage: Is stress a factor?
Early miscarriage is usually caused by an abnormality with the baby — not maternal stress.
Enlarged breasts in men (gynecomastia)
Learn how an imbalance of the hormones estrogen and testosterone can cause breast tissue swelling in boys or men.
Enlarged prostate: Does diet play a role?
Lifestyle factors such as diet appear to play a role in benign prostatic hyperplasia (BPH). See what lifestyle changes may help with symptoms.
Epididymitis
This inflammation of the coiled tube at the back of the testicle that stores and carries sperm is usually caused by a bacterial infection.
Erectile dysfunction
Understand what can cause the inability to get and keep an erection firm enough for sex and the possible treatment options.
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