Fitness basics
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13 Results
Mayo Clinic Minute: How to hit your target heart rate
Learn how to exercise at your target heart rate.
Video
Mayo Clinic Minute: Fingernails are clues to your health
Learn six clues to identifying health conditions based on changes in your fingernails.
Video
Mayo Clinic Minute What you need to know about stroke
Strokes happen when blood flow to the brain changes, so acting FAST is essential.
Video
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