Fitness basics
Learning Center
Slide show: Joint protection for people with hand arthritis
Joint protection — photos showing joint protection techniques to avoid hand arthritis pain.
Sleep apnea and caffeine: Any connection?
Caffeine doesn't seem to cause or aggravate obstructive sleep apnea.
Kids and exercise: How much activity do they need?
You know your kids should exercise, but how much? Find out and get ideas for helping children and adolescents be more physically active.
DASH diet: Tips for dining out
You can eat out and follow the DASH diet. Use these tips to make healthier choices when you dine out.
Priapism
Understand the symptoms, possible causes and treatment of prolonged erection of the penis, including when to seek emergency care.
Retrograde ejaculation
Learn about the symptoms and treatment options for this condition that can cause male infertility.
DASH diet: Tips for shopping and cooking
The DASH diet doesn't have to be boring or difficult. Follow these tips to make the DASH diet more accessible and enjoyable.
Boot camp workout: Is it right for you?
Looking for a fitness challenge? If so, a boot camp workout might be for you.
Menus for heart-healthy eating: Cut the fat and salt
Use these menus to jump-start your heart-healthy diet.
Coping with stress: Workplace tips
Coping with stress at work is easier when you identify your triggers and address them head on.
Refine Your Search
Type
- All
- Article (123)
- Answer (83)
- HealthTip (38)
- Disease (28)
- Video (23)
- TestProcedure (19)
- Symptom (4)
- SlideShow (3)
- FirstAid (2)
Gender
Age
- All
- 45 to 64 middle (310)
- 19 to 44 younger (296)
- 65 to 80 older (46)
- 13 to 18 years teen (14)
- 06 to 12 years elementary/preteen (13)
- 80 and over (12)
- 03 to 5 years preschool (12)
- 02 months to 2 years infant/toddler (12)
- 00 birth to 01 month newborn (8)
- 29 to 40 middle (6)