Fitness basics
Learning Center
Flu and pregnancy: Is antiviral medication safe?
Find out about the safety of antiviral flu medication during pregnancy.
Cataract surgery: Will my vision deteriorate after cataract surgery?
Sometimes the capsule that holds the artificial lens becomes cloudy after cataract surgery.
Light therapy
Light therapy — Explore light therapy as a treatment for seasonal affective disorder and other conditions.
Weight loss: Better to cut calories or exercise more?
Understand how calorie restriction and exercise help you meet weight goals.
Gastric bypass surgery: What happens if I regain the weight?
After gastric bypass surgery, diet and exercise are crucial for maintaining your weight loss.
Opioids: Safe for older people with arthritis?
Opioids aren't the first choice for a chronic condition such as arthritis. And some of their side effects may be particularly concerning for older people.
Fibrocystic breast changes: Linked to breast cancer?
Fibrocystic breast changes are common and not linked to increased risk of breast cancer.
Cataract surgery: When is the laser method a good idea?
Laser-assisted cataract surgery is an advanced approach used to help people with astigmatism.
Aging and unsteady gait: What can you do?
An unsteady gait is a common side effect of aging. Here's what you can do about it.
6 tips for an active getaway you'll remember
Whether you're traveling for business or pleasure, you don't have to leave your workout routine behind. Try these tips for making exercise a part of the adventure.
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