Fitness basics
Learning Center
An appointment to exercise? You bet!
If you're having trouble finding time to exercise, pull out your planner. Schedule exercise as you would schedule an important meeting or appointment. Block off the time in your calendar, and stick to it. Setting aside time for a full workout is great, but shorter bursts of exercise count too.
Exercise: 7 benefits of regular physical activity
Improve your heart health, mood, stamina and more with regular physical activity.
Exercise and illness: Work out with a cold?
Play it smart. Ease up on exercise if you have a cold.
Fitness program: 5 steps to get started
Starting a fitness program is easier than you might think. Follow these five steps.
Auditory processing disorder (APD)
This type of hearing loss involves the brain. Learn about ways that can help people with the condition hear better.
Broken arm
Treatment depends on the site and severity of the injury. Simple breaks might be treated with a sling and ice. Complicated fractures may require surgery.
Sleepwalking
Comprehensive overview covers causes, treatment and prevention of this usually harmless sleep disorder.
Measles vaccine: Can I get the measles if I've already been vaccinated?
Is it possible to get measles from someone else if you've been vaccinated?
Scorpion sting
Scorpion stings are painful but rarely life-threatening. Young children and older adults are most at risk of serious complications.
Autism spectrum disorder
Autism spectrum disorder is a serious condition related to brain development that impairs the ability to communicate and interact with others.
Refine Your Search
Type
Age
- All
- 19 to 44 younger
- 45 to 64 middle
- 16 months to 2 years toddler
- 03 to 5 years preschool
- 06 to 12 years elementary/preteen
- 13 to 18 years teen
- 65 to 80 older
- 15 months
- 12 months
- 9 months
- 80 and over
- 6 months
- 29 to 40 middle
- 02 to 15 months infant
- 4 months
Focus
- All
- Home Treatment (9)
- Prevention (4)
- Strategies for Change (3)
- Complication (1)
- Definition (1)