Fitness basics
Learning Center
Aquatic exercises
Thinking about signing up for an aquatic exercise class? Or trying water exercises on your own? Check out these pool moves.
Pregnancy exercises
Learn exercises that can improve your core strength and muscle tone during pregnancy.
Joint protection for people with hand arthritis
Joint protection — photos showing joint protection techniques to avoid hand arthritis pain.
Parkinson's test (a-Synuclein seed amplification assay)
Learn how this test may affect how Parkinson's disease is diagnosed in the future.
Types of dermatitis
Learn to identify types of dermatitis by how the skin looks. Examples include atopic dermatitis, contact dermatitis and seborrheic dermatitis.
Types of psoriasis
Learn to identify types of psoriasis, such as guttate psoriasis and scalp psoriasis, by appearance.
Breastfeeding positions
Breastfeeding can be awkward at first. Experiment with various positions until you feel comfortable.
Groin pain (male)
Learn more about the causes and symptoms of this type of pain. Also find out how you can treat it at home and when to get a checkup.
Breast rash
Overview covers the definition and possible causes of breast rashes.
Dry orgasm
It's possible for men to reach sexual climax without ejaculating. Learn about the possible causes.
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