Fitness
Learning Center
Don't let your tots burn
When you head outside for family fun this summer, be sure to protect small children from burns. Keep sunblock handy and protect against other burn hazards: 1. Keep little ones away from grills, fire pits and campfires. 2. Don't let children play with or near fireworks or sparklers. 3. Check children's car seats for hot straps or buckles. These can heat up quickly in a car parked in direct sunlight.
Hemangioma
This red mark on a baby's skin looks like a rubbery bump or flat red mark and is made up of extra blood vessels in the skin. It generally goes away by age 10. Learn more about its causes and treatment.
How to focus on the present for long-term progress
Sometimes, the big picture can make your head spin. Here's how to let go of worries about the future for a minute and set yourself up for real progress.
Improve brain health with the MIND diet
The MIND diet is a smart way of eating for both your brain and your overall health. Here's how to do it.
Kawasaki disease
Learn more about this condition that primarily affects young children and causes inflammation in the walls of the arteries throughout the body.
Molluscum contagiosum
Learn how to prevent and treat this common skin infection that affects people of all ages.
Need a reason to exercise? Here are 7!
Want to feel better, have more energy and perhaps even live longer? Exercise is the answer. Here are seven ways exercise improves your life: 1. Exercise improves your mood. 2. Exercise combats chronic diseases. 3. Exercise helps you manage your weight. 4. Exercise boosts your energy level. 5. Exercise helps keep your brain sharp. 6. Exercise can help you live longer. 7. Exercise can be fun. Find an activity you enjoy, and go for it.
Oral thrush
Oral thrush is a fungal infection caused by the overgrowth of Candida albicans, which causes creamy white lesions on the tongue and lining of your mouth.
Want a strong brain? Exercise!
Regular exercise strengthens and tones your brain just as it does your body.
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