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Video: Biceps curl with dumbbell
The biceps curl builds strength in the upper arm. See how it's done.
Video
Video: Biceps curl with barbell
The biceps curl builds strength in the upper arm. See how it's done.
Video
Video: Bent-over row with dumbbell
The bent-over row targets the back of the shoulder. See how it's done.
Video
Mayo Clinic Minute: Women and Alzheimer's Disease
Researchers are working to figure out why more women have Alzheimer's disease than men.
Video
Mayo Clinic Minute: Alzheimer's disease risk and lifestyle
Lifestyle factors such as exercise can affect your Alzheimer's disease risk.
Video
Mayo Clinic Minute: 3 tips to reduce your risk of Alzheimer's disease
Exercise, mental stimulation and diet may be helpful in reducing Alzheimer's disease risk.
Video
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